Evidence-based health optimization
Your daily protocol, precisely engineered
Schedule. Diet. Supplements. Training. Scored, verifiable, challengeable.
Goals
What do you want to achieve?
Sign in to save protocols and unlock modifications.
Mobile app
Your protocol, in your pocket
Check your schedule, track your meals, and get reminders throughout the day. The Maxim mobile app syncs with your web protocol.
- Daily protocol notifications
- Offline access to your schedule
- Modifications on the go
What you get
A complete daily system
Schedule
Wake-to-sleep time blocks. Every hour accounted for.
Diet
Macro targets, meals, hydration. Calorie-precise.
Training
Programmed workouts with sets, reps, and rest periods.
Supplements
Evidence-based stack with dosages and timing.
Evaluation
Goal scores and requirement adherence.
Modification
Push back on any decision. Maxim researches and adapts.
How it works
Three minutes to your protocol
Set your goals
Weight the goals that matter most to you.
Add requirements
Your constraints: work hours, dietary needs, equipment.
Generate
Maxim creates a scored, verifiable daily protocol.